Surrounded. Coach's Corner Surrounded. I realized something very cool and profound last week as I was looking at my…crossfitartifactOctober 11, 2023
ATHLETE SPOTLIGHT – JASNA S. Athlete Spotlight ATHLETE SPOTLIGHT – JASNA S. We're back with another athlete spotlight featuring one of our amazing Artifact members. One of…crossfitartifactOctober 1, 2023
Why stress will affect your performance at the gym and how you can fix it! Coach's Corner Why stress will affect your performance at the gym and how you can fix it! Feeling like you're stuck in a rut at the gym? Is stress holding you back?…crossfitartifactJuly 24, 2023
ATHLETE SPOTLIGHT – MORGAN W. Athlete Spotlight ATHLETE SPOTLIGHT – MORGAN W. One of our favorite things to do is sit down with our athletes and find…crossfitartifactJuly 6, 2023
ATHLETE SPOTLIGHT – ALDO L. Athlete Spotlight ATHLETE SPOTLIGHT – ALDO L. This month, we had the opportunity to "sit down" with Aldo to learn why he…crossfitartifactMay 17, 2023
Getting Familiar with CrossFit Lingo Workouts Getting Familiar with CrossFit Lingo We've heard it before. You're new to the gym and open Wodify (our workout tracking…crossfitartifactApril 25, 2023
ATHLETE SPOTLIGHT – THERESA E. Athlete Spotlight ATHLETE SPOTLIGHT – THERESA E. We love a good athlete spotlight around here! This time, we were able to interview…crossfitartifactApril 1, 2023
2023 CrossFit Open at Artifact News 2023 CrossFit Open at Artifact The 2023 CrossFit Open has officially come to a close. What a year it was!…crossfitartifactMarch 7, 2023
ATHLETE SPOTLIGHT – Ken K. Athlete Spotlight ATHLETE SPOTLIGHT – Ken K. One of our favorite things to blog about is our athletes. They make our gym…crossfitartifactFebruary 12, 2023
Everyone Starts at the Beginning Coach's Corner Everyone Starts at the Beginning What’s up, Artifact Fam! Coach Cam here! I wanted to hop on here and talk…crossfitartifactJanuary 29, 2023