Surrounded. Coach's Corner Surrounded. I realized something very cool and profound last week as I was looking at my…crossfitartifactOctober 11, 2023
Why stress will affect your performance at the gym and how you can fix it! Coach's Corner Why stress will affect your performance at the gym and how you can fix it! Feeling like you're stuck in a rut at the gym? Is stress holding you back?…crossfitartifactJuly 24, 2023
Everyone Starts at the Beginning Coach's Corner Everyone Starts at the Beginning What’s up, Artifact Fam! Coach Cam here! I wanted to hop on here and talk…crossfitartifactJanuary 29, 2023
Always be Learning Coach's Corner Always be Learning Kolin, Rachel, Amy, Cameron, and Cody Last month, Cameron and I traveled to Pittsburgh to…crossfitartifactDecember 13, 2022